Welcome to this introduction to Ananda Ayurveda

 

This introduction includes 8 videos with almost 3 hours of powerful information...   After you have viewed the first two on this page, click on any of the videos at the top of the page. 


Welcome to knowledge that can transform your life...

AYURVEDA INTRO            DOSHAS INTRO            ABHYANGA (SELF MASSAGE)    




INTRO TO MEDITATION                    THE SEVEN JEWELS HEALTH DISCOVERY PROGRAM




SOUND SLEEP PROGRAM (Coming Soon)                  AYURVEDIC NUTRITION (Coming Soon)